Monday, November 9, 2009

Juice It Up - Or Not.

This is an interesting article on juice. I don't drink much juice because it's just as high in calories and sugar as soda and if I have to pick one, Dr. Pepper beats out OJ any day of the week.

What this article spurred me to do is go. grocery. shopping. I'm sick, and yesterday was so lame because I had no soup, no veggies, nothing that had enough nutrients to help me get better. Popcorn and a bagel with cream cheese a day will not keep the doctor away.

Cheers to eating more actual produce! I wish we had Andy's Produce over here. I love that place.

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